Dairy Free, Dessert, Gluten Free, Snack, Breakfast


Whether or not you had an inadvertent overnight guest, take a few minutes and flap some jacks this morning. Pancakes aren't complicated, and if you make them a semi-regular part of your morning routine (say, perhaps, a weekend tradition) you'll find you know the formula by heart in no time. I threw some bananas into the mix, but if you don't have any on hand, skip 'em. Pancakes ahoy!


  • 2 Bananas
  • 1 Egg
  • 1/2 cup Milk (alternatives will work)
  • 2 tablespoons Brown Sugar
  • 1 tablespoon Safflower Oil
  • 1/2 teaspoon Salt
  • 1/2 cup Corn Grits
  • 1/2 cup Millet Flour
  • 1 teaspoon Baking Powder


  1. Mash bananas in bowl, whisk in egg, milk, sugar, oil, and salt.
  2. Stir in grits, millet flour, and baking powder.
  3. Heat griddle over medium-high flame and ladle batter onto surface.
  4. Cook pancakes for 2-3 minutes, until bubbles appear around edges, then flip.
  5. Cook for another 2 minutes, then remove to plate and enjoy.