Breakfast, Dairy Free, Drink, Fall, Gluten Free, Home & Family, Snack, Spring, Summer, Winter

Homemade Gatorade

Hitting the gym and getting sweaty? When you're finished with a workout your body needs a boost of minerals in addition to a healthy dose of H2O. Shake up this quick drink and bid adieu to bottled sports drinks. You've got the ingredients on hand already, electrolytes full steam ahead!


  • 1/2 Orange or Lemon
  • 1/2 tablespoon Raw Honey
  • 1/4 teaspoon Sea Salt
  • Handful of Ice Cubes
  • Water


  1. Squeeze the orange into a quart-sized jar, then drop the spent half-shell in as well.
  2. Add the remaining ingredients to the jar and then top it up with water.
  3. Screw on the lid and shake.
  4. Enjoy!